Red
Cross Swim Kids Level 1
This is the entry level for those who didnt take the Red Cross Swim Preschool
lessons. This level provides an orientation to the water and the pool area and introduces
floats and glides with kicks. Children build their endurance by improving distance.
Red
Cross Swim Kids Level 2
A second orientation level which helps the child build skills in front and back swims.
Children are introduced to deep water activities and proper use of a Personal Flotation
Device (PFD). Endurance is built on flutter kicking with assisted glides.
Red
Cross Swim Kids Level 3
This level provides an introduction to front crawl as well the foundation for making wise
choices on where and when to swim. Diving is introduced and children will work on floats
and changing direction. Endurance is achieved by building strength in flutter kick and a
15-metre swim.
Red
Cross Swim Kids Level 4
The front crawl, back glide and shoulder roll for back crawl are further developed.
Children work on kneeling dives, surface support and developing a greater sense of
self-safety by understanding their own limits. Endurance is built through a 25-metre swim.
Red
Cross Swim Kids Level 5
Back crawl is introduced, along with sculling skills and whip kick on the back. Children
try stride dives receive an introduction to safe boating skills. Endurance is developed
through dolphin kick and a 50-metre swim.
Red
Cross Swim Kids Level 6
Front and back crawl continue to be refined as the elementary backstroke is newly
introduced. Children are also introduced to safety on ice, elementary rescue of others
with throwing assists, treading water and the front dive. Endurance is built through a 75-
metre swim.
Red
Cross Swim Kids Level 7
Level 7 continues to build skills and endurance for front crawl, back crawl and elementary
back stroke and introduces whip kick on the front. Children learn about airway and
breathing obstructions, and participate in timed treading water for increasing endurance.
Endurance is built through timed treading water and a 150-metre swim.
Red
Cross Swim Kids Level 8
Level 8 provides an introduction to the breaststroke, foot first surface dives, and rescue
entries. Children learn about the dangers of open water, hypothermia, and the performance
of rescue breathing on children and adults. Endurance is built on the dolphin kick and
300-metre swim.
Red
Cross Swim Kids Level 9
Front crawl, back crawl, elementary backstroke and breaststroke continue to be refined. In
this level children are encouraged to try combining different strokes and kicks for
fitness. They also work on head-first shallow dives and standing dives and learn about
wise choices, peer influences, and self-rescue from ice. Endurance is built through a 400-
metre swim.
Red
Cross Swim Kids Level 10
Further refinement of strokes, with an introduction to butterfly and scissor kick as a
warm-up/cool down stroke for fitness. Children learn about sun safety, rescue of others
from the ice, and head-first and feet-first shallow dives. Endurance is built using
dolphin kick and butterfly drills and a 500-metre swim.
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